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Gone Goddess/Shadow Work Essentials
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  • $47

Shadow Work Essentials

  • Course
  • 12 Lessons

Understand the fundamentals of shadow work. Explore several different methods so you can choose which one is right for you.
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Contents

Shadow Work Essentials

What is Shadow Work?
Trauma & Fragmentation
Resistance
Identifying Resistance

Shadow Work Methods

IFS Methods
Parts Work
The Mirror Exercise
EFT - The Emotional Freedom Technique
Somatic Release
Hypnotherapy
Existential Kink
shadow-work-resources.pdf